What is Asthma?
Asthma is a chronic respiratory condition characterized by inflammation and narrowing of the airways, leading to breathing difficulties, wheezing, coughing, and chest tightness. It affects people of all ages and can range from mild to life-threatening in severity.
Key Facts About Asthma
- Affects over 300 million people worldwide
- Most common chronic disease in children
- Can develop at any age
- Triggers vary from person to person
- Proper management enables normal life
Why Choose Ayurveda for Asthma?
- Addresses root causes of respiratory inflammation
- Natural bronchodilators without side effects
- Reduces dependency on inhalers and medications
- Strengthens respiratory immunity long-term
- Personalized treatment based on your triggers
Symptoms of Asthma
Asthma symptoms can vary from mild to severe and may occur daily or only during attacks:
Common Symptoms
- Shortness of breath and difficulty breathing
- Wheezing or whistling sound when breathing
- Chest tightness or pressure
- Persistent coughing, especially at night
- Rapid, shallow breathing
Emergency Symptoms
- Severe breathlessness even at rest
- Inability to speak in full sentences
- Bluish lips or fingernails
- Rapid worsening of symptoms
- No improvement after using inhaler
Causes & Triggers
Asthma develops from a combination of genetic and environmental factors, with various triggers that can provoke symptoms:
Common Triggers
- Allergens (pollen, dust mites, pet dander)
- Respiratory infections and colds
- Physical activity and exercise
- Cold air or weather changes
- Air pollutants and irritants
- Stress and strong emotions
Ayurvedic Perspective
- Imbalance of Kapha and Vata doshas
- Accumulation of Ama (toxins) in respiratory channels
- Weak digestive fire leading to toxin production
- Impaired Pranavaha Srotas (respiratory channels)
- Poor diet and lifestyle choices
- Seasonal influences and environmental factors
Ayurvedic View of Asthma
In Ayurveda, asthma is known as "Tamaka Shwasa" and is primarily considered a disorder of Pranavaha Srotas (respiratory channels) with Kapha and Vata imbalance. The treatment focuses on clearing respiratory passages, reducing inflammation, and strengthening lung function.
Kapha Imbalance
Kapha accumulation creates excess mucus and congestion in respiratory passages, obstructing airflow and causing wheezing and coughing.
Vata Disturbance
Vata vitiation causes spasms in bronchial tubes, irregular breathing patterns, and dryness that aggravates respiratory irritation.
Toxin Accumulation
Poor digestion leads to Ama (toxins) that accumulate in respiratory channels, causing inflammation and hypersensitivity to triggers.
Ayurvedic Treatment Process
Our comprehensive Ayurvedic treatment for asthma focuses on reducing inflammation, clearing respiratory passages, and building long-term respiratory immunity.
Comprehensive Assessment
Detailed evaluation through Nadi Pariksha, lung function assessment, and identification of specific asthma triggers and patterns.
Respiratory Herbs
Specialized asthma-relief herbs like Vasaka, Kantakari, Yashtimadhu, and Tulsi to reduce inflammation and improve breathing.
Panchakarma Therapies
Specialized detoxification procedures like Vamana, Nasya, and chest steam therapies to clear respiratory channels.
Anti-inflammatory Diet
Asthma-friendly diet plan with anti-inflammatory foods, avoiding triggers, and incorporating lung-strengthening nutrients.
Breathing Exercises
Pranayama, yoga asanas, and specific breathing techniques to strengthen lung capacity and improve respiratory control.
Lifestyle Guidance
Environmental modifications, stress management, and daily routines to prevent asthma attacks and maintain respiratory health.
Diet & Lifestyle Recommendations
Proper diet and lifestyle modifications are crucial for managing asthma and reducing the frequency and severity of attacks.
Asthma-Friendly Foods
Warm cooked foods, ginger, turmeric, honey, garlic, onions, apples, carrots, and green leafy vegetables rich in antioxidants.
Foods to Avoid
Cold foods and drinks, dairy products, fried foods, processed foods, and known allergens that trigger mucus production.
Respiratory Exercises
Pranayama (Anulom Vilom, Kapalbhati), gentle yoga, swimming, and walking to strengthen respiratory muscles.
Environmental Management
Air purifiers, regular cleaning, avoiding smoke and pollutants, and maintaining optimal humidity levels at home.
Success Stories: Asthma Recovery
Real experiences from our patients who have found relief from asthma through our Ayurvedic treatments.
Rahul Sharma
Bronchial Asthma"I suffered from severe bronchial asthma since childhood and was dependent on multiple inhalers. After 4 months of Ayurvedic treatment at Jeevanya, I've reduced my inhaler use by 80%. The herbal medicines and breathing exercises have transformed my life."
Priya Singh
Childhood Asthma"My 8-year-old son had severe asthma attacks every month requiring emergency visits. Jeevanya's gentle Ayurvedic treatment has completely changed his health. He hasn't had an attack in 6 months and now actively participates in sports. The dietary changes made a huge difference."
Amit Kumar
Allergic Asthma"My allergic asthma was triggered by dust, pollen, and weather changes. The doctors at Jeevanya identified my specific triggers and created a personalized treatment. My sensitivity has reduced dramatically, and I can now enjoy outdoor activities without fear of attacks."
Sunita Gupta
Exercise-Induced Asthma"As a fitness enthusiast, exercise-induced asthma was devastating. I couldn't complete my workouts without my inhaler. After Jeevanya's treatment, I can now run 5km without any breathing issues. The combination of herbs and pranayama strengthened my lungs remarkably."
Vijay Joshi
Chronic Asthma 20+ Years"I had asthma for over 20 years and accepted it as a lifelong condition. Jeevanya's Ayurvedic treatment proved me wrong. My wheezing has completely stopped, and I sleep through the night without coughing. At 58, I feel like I have new lungs."
Meera Patel
Occupational Asthma"Working in a textile factory triggered severe asthma that threatened my livelihood. Jeevanya's treatment not only improved my breathing but also provided protective herbs and lifestyle advice. I can now work comfortably and support my family without health worries."